Bring your mind, body and spirit into harmony with the ancient Chinese art of Tai Chi. An gentle practice, and yet an effective martial art, Tai Chi has been clinicly shown to help reduce stress and ease joint pain.
Get into fighting shape fast while learning practical self defense with our unique mix of martial arts. You'll gain confidence, character and strength with our complete system that adapts the ancient arts to the realities of the modern world.
Our fun, exciting youth and pre-school karate classes use a specially adapted age appropriate curriculum to provide a trusting, friendly environment for your child to get in shape, gain confidence, toughen the mind and build character.
Interested in trying out the Japanese art of fencing? Drop by one of the weekly Huntsville Kendo Club meetings at Madison Martial Arts Academy!
Learn the ancient art of Japanese swordsmanship in our adults-only Iaido program. You'll start with basic techniques with wooden swords and progress to forms and sparring - culminating with cutting targets with live blades.
Moving at a slower pace for our youngest students, while still maintaining the excitement, our Grasshoppers™ class focuses on the very basic techniques and skills that will give pre-schoolers a leg up in karate and other sports when they're ready to join their older siblings.
Ditch the workout and join the party with our Zumba® Fitness classes!
Yoga is dynamic and aerobic. Yoga is a 5,000 year old discipline that develops physical and mental fitness. This ancient system of exercise arouses the inner fire to cleanse and strengthen the body by synchronizing movement with breath.